Take note! Fruits and berries bring extreme health benefits via their polyphenolic, anthocyanin compounds known as flavonoids.

What are supplements? Do you need to take them? Which supplements should you take?

FDA rules dictate that every product must be labeled as either a FOOD or a SUPPLEMENT but NOT both. The FDA position is that it is impossible for any one product to both heal and feed you. Every Naturopathic physician knows this is simply not true.

Ayush Herbs combines ancient principles of Ayurvedic medicine with the latest in scientific technology to provide the highest quality herbal supplements available. Ayurveda means "the science of life", and concentrates on the source of disease rather than symptom relief. It supports the inherent ability in all of us to restore optimum health by stimulating our innate wisdom and activating our unlimited healing potential.

Vitanica offers well crafted formulations for women's health that I find myself turning to in my practice. My experience with Vitanica products is with my patients who are experiencing issues with PMS and menstrual cycles.