Oral Health

Oral Health

Oral health has become a hot topic in the medical world. New research studies are coming out showing how important our dental hygiene and oral health are to the rest of our body's health. The most important way to achieve oral health is regular brushing and flossing.

We have also found that there are good bacteria which are supposed to be in our mouth. The good bacteria fight off the bad bacteria which cause gingivitis. Xylitol is a sugar that feeds the good bacteria and inhibits the growth of the bad bacteria.

About YOUR Health is filled with articles, videos, links, and shorts about the science and art of your health.