B Vitamins are vital for almost every function in the body -- from B12 and Folic acid’s role in cardiovascular health to Vitamin B6's role in brain health. We need B Vitamins on a daily basis.
The B Vitamins in this section are available alone, in combination, and in varying amounts (allowing you to customize your nutrition).
A note to vegetarians and vegans - it is a good idea to monitor your B Vitamin intake, since meat free diets often do not include foods which are rich in Vitamin B12.
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