Omega 3 / Fish Oils

Omega 3 Fish Oils

I have been asked many times, “If you had to chose only one nutritional supplement to take to improve your overall health and prevent disease, which one would that be?” My answer is: A pure, stabilized, pharmaceutical-grade fish oil from wild salmon, anchovies, sardines or Arctic cod with added vitamin E. (Dr. Patrick Donovan)

Fish Oils for Optimal Health (article)

Inflammation: the Unifying Theory of Disease (article)

Understanding Fats and Oils (book)

The Omega Diet (book)

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