Vitamin K

Vitamin K

Vitamin K is for bone health, particularly K2. Vitamin K2 increases the bone-building process while it inhibits the bone-loss process. Vitamin K2 appears to offer significant benefit for prevention of osteoporosis.

Vitamin K2 also has anti-cancer activity, particularly in breast cancer. Both in vitro and in vivo studies have shown that vitamin K2 exhibits anti-cancer effects.

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