The teenage years bring a unique set of health concerns and nutritional needs. The onset of puberty may bring PMS, acne and behavioral issues that are best treated holistically.
Good whole foods nutrition is vital, but a little outside help can be great. Whether it’s Focus Fizz to improve concentration at school, a good multi-vitamin or great-tasting fish oil, help is here to balance your teen and keep them healthy.
About YOUR Health is filled with articles, videos, links, and shorts about the science and art of your health.