Breast Health

Breast Health

Research shows a diet high in fruits and vegetables and regular exercise are important in reducing your individual risk for breast cancer. Beyond that, estrogen and hormone balance, reducing caffeine, and supporting your immune system are all vital contributions to healthy breast tissue.

Adequate fiber is one way to help achieve good hormone balance. The fibers in our Dispensary are easy-on-the-gut and fabulous ‘sponges’ for detoxification and removal of toxins and hormones to support your health.

Herbs such as Black Cohosh and Chaste Tree (among others) can help your body right the imbalances of estrogen and progesterone that cause PMS, menopausal symptoms and fibrocystic breast tissue.

About YOUR Health is filled with articles, videos, links, and shorts about the science and art of your health.